Feb
20
I decided not to weigh myself everyday, instead I just kept doing what I am doing. I will eventually know if I am loosing weight if my clothes feels a little loose. I cut my portions like instead of a lot of rice I only eat 1/2 cup , ate half of the salmon fillet, avoided soda and I do more chores that requires physical activities like shoveling snow. Since its still cold outside, I use my exercise bike and I try to use it for 30 minutes each day. I went online to research about which vitamins to take and you won’t believe how many sites that has a lot of information about vitamins, diet pills and I even came across youthology reviews. I just can’t wait for Spring to come so I can go run around the block!
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